广东11选5走势图

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冬季拓展训练的九条事项

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冬季拓展训练的九条事项

发布日期:2017-11-27 作者: 点击:

我们在冬季参加拓展训练时一定要注意一些事项,这是我们健康进行拓展训练的前提,下面我们看看我们在参加石家庄拓展训练时需要注意哪些事项呢?

广东11选5走势图1、DUANLIANQIANZUOZURESHENZHUNBEI。YIBANLAIJIANG,DANGGANDAOSHENSHANGKAISHICHUHANSHI,YINGGAISHUORESHENYIZUOZULE。RESHENKEYILIYONGYIXIEHUNEIDEYUNDONGQIXIEJINXING,YEKEYIZAIHUWAIRESHEN,RUXIAOBUMANPAODENG。 

2、SHILI:DONGJILVXINGHAIYAOZHUYISHILIDEBAOHU,XUEDILVXINGDAIMOJINGKEFANGXUEMANG。LVTUZHONGZHILIAOXUEMANGKEYONGRENRUHUOXIANNIUNAIPINFANDIYAN,KEDAITI0.3%DIKAYINYANYAOSHUIHEKANGSHENGSUYANGAO。 

3、YUNDONGQIANHOUJISHIBUCHONGSHUIFEN。DONGJIHUWAIDUANLIANSUOXUDESHUITONGXIAJIYIYANGDUO,YINYONGDESHUIKEYISHIPUTONGSHUIHUOYUNDONGYINLIAO。LINGYIFANGMIAN,ZAIHANLENGDETIANQI,XUDUORENHUIXIANGHEYIBEIREKAFEIHUOQIAOKELIZAICHUQUDUANLIAN,ZHEISHIBUKEXUEDEZUOFA,YINWEIQIZHONGHANYOUKAFEIYIN,HUIZAOCHENGRENTISHISHUI,SHIDUANLIANQIANZUIJIHUIDEYINLIAO。

4、YINSHI。YOUYUGANZAOHEYANHAN,JINGCHANGHUIGANDAOKOUKE,DANYINSHUIGUODUO,ZAIHUWAIHUODONGZHONGHUIGANDAOBUBIAN,SUISHIXIEDAIRUNHOUPIANKEYIHUANJIEKOUKEGANJUE。DUOCHIXIEGAONENGLIANGDESHIPIN。  

广东11选5走势图5、HUFU。DONGJIQIWENDI,GANZAOERQIEFENGDA,PIFUBIAOMIANSHUIFENLIUSHIJIAODUO.KEYIDAIXIEYOUXINGJIAODADEBAOSHILEIHUFUPIN,FANGZHIPIFUCUCAO、GANLIE。DONGJIDEZIWAIXIANYEJIAOQIANG,KEYIXIANGYINGYUBEIFANGSHAISHUANG。  

6、DONGJILVXINGSHIRUFASHENGDONGCHUANG,KEYONGSHOUZHANGTIWENDUIQIJIARE,BINGQINGANSHOUZHANG,JIANJIANWENDINGJIAYA,ZAITUDONGCHUANGYAO,QIEBUYAOANMO、ROUCUO。DUIDONGCHUANGCHUXIANDESHUIPAO,BUNENGNONGPO,RUOZIXINGKUIPO,YINGJISHIXIAODU,BINGTUSHANGDONGCHUANGGAO。

7、FANGHUA。ZAIBINGDISHANGXINGZOUSHI,XIGAIYINGWEIQU,SHENTIDEZHONGXINXIANGQIANQING,ZHEIYANGJIUBUYISHUAIDAO。HAIYINGGENJUJUTIQINGKUANGXUANYONGBINGZHUADENGBINGXUEGONGJU。  

8、QIHOUTUBIANSHI(RUTUQIDAFENG、QIWENHURANXIAJIANGDENG),ZUIHAOZHONGZHIHUWAIHUODONG,CAIQUYINGJICUOSHI。YINWEIFENGXUEMIMANSHI,JIYIMISHIFANGXIANG.JUEDUIBIMIANDANRENHUODONGRUDANDUQUQUSHUIDENG。  

9、XIANGJIDIANCHIBAOWEN。XIANGJILIDEDIANCHIZAIDIWENZHUANGTAISHIWUFAZHENGCHANGPAIZHAO,SUOYINIYINGGAIZAITIESHENKOUDAILIDUODAIYIJIEDIANCHIBEIYONG。JIARUPENGDAOWENDUGUODIDEQINGKUANGBATIESHENYOUWENDUDEDIANCHIZHUANGJINXIANGJIZAISHIYONGJIKE。

广东11选5走势图    

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